EPISODE 8: WILD, BRAVE SOUL: RACHELLE TRATT ON RESILIENCE AND THRIVING AFTER TRAGEDY AND LOSS

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You know that feeling when you meet someone and within 5 seconds you are in love with them and want them to be your best friend? Yeah, that happened for me with today’s guest, Rachelle Tratt. Rachelle is a yoga teacher, entrepreneur, creator of the Nashama Project (a conscious jewelry company), world traveler, spiritual guide, and life coach. Rachelle lost her mother tragically when she was 9 years old, which she believes completely changed the course of her life and set her on a path of healing, learning, and living her life to the fullest. Our talk today was 100% real, deep, and soulful, just like Rachelle.

We talked about:

  • The role growing up in nature played in
  • How the trauma from her mother’s tragic death formed who she is today
  • The second trauma that shook her family to the core
  • Numbing out to avoid the pain of her mother’s death
  • Why she HATED yoga when she first tried it
  • What it was like to finally make the decision to follow a path as a yoga teacher
  • Falling in love with Los Angeles and making the impulsive decision to move there
  • Why she thinks yoga and travel go hand in hand
  • Connecting to her mother by traveling to Israel
  • How her business, The Nashama Project, was born
  • Coaching/mentoring other women who want to launch their passion projects
  • Using intuition to find your people
  • Honing in on her ‘chosen family’
  • How her period of darkness allowed her to truly understand her mother’s death
  • How being surrounded by amazing women gave her faith that there was someone out there for her
  • Meeting her boyfriend and how she knew immediately he was her person

Tune in to be inspired by this incredible woman and her story. Trust me, you won’t regret it! You can see Rachelle's socially conscious jewelry company that gives back! Embraced Podcast listeners get 10% off with code Embraced10. Enjoy!

https://theneshamaproject.com/

xo